Earth and Seed Nutrition

Clinical Nutritionist | Women’s Health | Fertility | Plant Based Nutrition

Bunch of carrots with green tops.

Nutrition combines traditional healing principles and current scientific literature to create a solid foundation for health.

The foods we eat, the lifestyles we lead, our connection to nature, and the environment we live in all influence our health and wellbeing.

Guided by the principles of natural medicine and evidence-based practice, holistic nutrition serves as a guide to optimal wellness.

Woman cutting pomegranate and citrus fruit on wooden chopping board, in kitchen.

Services

  • Clinical nutrition consults use a holistic approach to support your health goals; whether that be general wellbeing, preventative healthcare, or a specific health concern.

    Nutrition consults can be conducted in person in our Canberra based clinic (Weston Creek area) or online via Telehealth.

    Book here.

  • Book a free 15 minute discovery call if you have any questions about how nutrition consults work or if seeing a nutritionist can help with your presenting issue, and to see if I’m the right practitioner for you.

    Book your complimentary discovery call here.

Follow along on Instragam

Tart cherries (or sour cherries) are great for sleep because of the melatonin they contain, but their therapeutic benefits don’t end there! Tart cherries, formally known as montmorency cherries, are a powerhouse of antioxidants 🍒 This means
Did you know there’s a big link between digestive system health and hormone health? Hormones are produced to fulfil a specific role in the body, and once they’ve finished doing their job, they are metabolised and excreted. For hormones